At a glance
- Full name
- Kristian Lønstad Onsrud
- Born
- 22 Jul 1994
- Age today
- 32
- Nationality
- Norway
Career by season
189 recorded appearances| Season | Competition | Team | Apps | Starts | Goals | Assists | Minutes | Cards |
|---|---|---|---|---|---|---|---|---|
| 26/27 | Norwegian Cup | Raufoss IL | 3 | 2 | 1 | 0 | 208 | 0 |
| 2026 | Norwegian Cup | Stabæk Fotball | 2 | 2 | 0 | 0 | 117 | 0 |
| 2026 | Norwegian 1st Division | Raufoss IL | 9 | 8 | 0 | 1 | 629 | 2 / 1 red |
| 2026 | Norwegian 1st Division | Stabæk Fotball | 1 | 0 | 0 | 0 | 16 | 0 |
| 2025 | Norwegian Cup | Stabæk Fotball | 3 | 1 | 0 | 0 | 139 | 0 |
| 2025 | Norwegian 1st Division | Stabæk Fotball | 25 | 14 | 0 | 0 | 1,328 | 1 |
| 2024 | Norwegian Cup | Hamarkameratene | 3 | 1 | 0 | 0 | 123 | 0 |
| 2024 | Eliteserien | Hamarkameratene | 28 | 21 | 2 | 1 | 1,779 | 3 |
| 2023 | Norwegian Cup | Hamarkameratene | 3 | 1 | 0 | 1 | 88 | 0 |
| 2023 | Eliteserien | Hamarkameratene | 30 | 28 | 4 | 1 | 2,225 | 1 |
| 2022 | Eliteserien | Hamarkameratene | 23 | 19 | 3 | 0 | 1,665 | 3 |
| 2021 | Norwegian Cup | Hamarkameratene | 3 | 3 | 1 | 0 | 270 | 0 |
| 2021 | Norwegian 1st Division | Hamarkameratene | 29 | 28 | 3 | 6 | 2,382 | 4 |
| 2020 | Norwegian 1st Division | Hamarkameratene | 27 | 25 | 4 | 5 | 2,142 | 5 |
Appearances in our supported competitions. Goals, assists and minutes come from match reports where we have them.
Match log
Newest first| Date | Competition | Match | Score | Minutes | Goals |
|---|---|---|---|---|---|
| 19 May 2021 | Norwegian 1st Division | KFUM-Kameratene Oslo v Hamarkameratene | 0 – 2 | 90 | |
| 15 May 2021 | Norwegian 1st Division | Hamarkameratene v Stjørdals-Blink Fotball | 3 – 0 | 90 | |
| 21 Nov 2020 | Norwegian 1st Division | Ranheim IL v Hamarkameratene | 1 – 1 | 79 | |
| 15 Nov 2020 | Norwegian 1st Division | Hamarkameratene v Strømmen IF | 1 – 1 | 90 | |
| 07 Nov 2020 | Norwegian 1st Division | Hamarkameratene v Ullensaker/Kisa IL | 3 – 1 | 90 | 1 |
| 04 Nov 2020 | Norwegian 1st Division | KFUM-Kameratene Oslo v Hamarkameratene | 1 – 1 | 81 | |
| 28 Oct 2020 | Norwegian 1st Division | Tromsø IL v Hamarkameratene | 3 – 1 | 57 | |
| 24 Oct 2020 | Norwegian 1st Division | Hamarkameratene v Sogndal IL | 2 – 1 | 90 | |
| 17 Oct 2020 | Norwegian 1st Division | Grorud IL v Hamarkameratene | 1 – 2 | 90 | |
| 11 Oct 2020 | Norwegian 1st Division | Hamarkameratene v Sandnes Ulf | 2 – 0 | 90 | |
| 07 Oct 2020 | Norwegian 1st Division | Hamarkameratene v FK Jerv | 2 – 3 | 90 | |
| 03 Oct 2020 | Norwegian 1st Division | Raufoss IL v Hamarkameratene | 0 – 2 | 86 | |
| 28 Sep 2020 | Norwegian 1st Division | Hamarkameratene v Stjørdals-Blink Fotball | 2 – 2 | 90 | |
| 25 Sep 2020 | Norwegian 1st Division | Kongsvinger IL v Hamarkameratene | 1 – 2 | 90 | 1 |
| 14 Sep 2020 | Norwegian 1st Division | Strømmen IF v Hamarkameratene | 3 – 0 | 90 | |
| 08 Sep 2020 | Norwegian 1st Division | Hamarkameratene v Raufoss IL | 0 – 1 | 90 | |
| 30 Aug 2020 | Norwegian 1st Division | Stjørdals-Blink Fotball v Hamarkameratene | 0 – 1 | 90 | |
| 27 Aug 2020 | Norwegian 1st Division | Hamarkameratene v Tromsø IL | 0 – 2 | 45 | |
| 24 Aug 2020 | Norwegian 1st Division | Sandnes Ulf v Hamarkameratene | 1 – 2 | 90 | 1 |
| 17 Aug 2020 | Norwegian 1st Division | Hamarkameratene v Grorud IL | 1 – 1 | 90 | 1 |
Career transfers
4 recorded movesAll recorded career moves, newest first.
| Date | From | To | Move | Fee |
|---|---|---|---|---|
| 31 Dec 2026Pending | Raufoss IL | Stabæk Fotball | Loan return | |
| 24 Jul 2026 | Stabæk Fotball | Raufoss IL | Loan | — |
| 30 Jan 2025 | Hamarkameratene | Stabæk Fotball | Transfer | Free |
| 12 Jan 2018 | Raufoss IL | Hamarkameratene | Transfer | Free |
Contracts and market values are not available yet.