At a glance
- Full name
- Kristian Lønstad Onsrud
- Born
- 22 Jul 1994
- Age today
- 32
- Nationality
- Norway
Career by season
189 recorded appearances| Season | Competition | Team | Apps | Starts | Goals | Assists | Minutes | Cards |
|---|---|---|---|---|---|---|---|---|
| 26/27 | Norwegian Cup | Raufoss IL | 3 | 2 | 1 | 0 | 208 | 0 |
| 2026 | Norwegian Cup | Stabæk Fotball | 2 | 2 | 0 | 0 | 117 | 0 |
| 2026 | Norwegian 1st Division | Raufoss IL | 9 | 8 | 0 | 1 | 629 | 2 / 1 red |
| 2026 | Norwegian 1st Division | Stabæk Fotball | 1 | 0 | 0 | 0 | 16 | 0 |
| 2025 | Norwegian Cup | Stabæk Fotball | 3 | 1 | 0 | 0 | 139 | 0 |
| 2025 | Norwegian 1st Division | Stabæk Fotball | 25 | 14 | 0 | 0 | 1,328 | 1 |
| 2024 | Norwegian Cup | Hamarkameratene | 3 | 1 | 0 | 0 | 123 | 0 |
| 2024 | Eliteserien | Hamarkameratene | 28 | 21 | 2 | 1 | 1,779 | 3 |
| 2023 | Norwegian Cup | Hamarkameratene | 3 | 1 | 0 | 1 | 88 | 0 |
| 2023 | Eliteserien | Hamarkameratene | 30 | 28 | 4 | 1 | 2,225 | 1 |
| 2022 | Eliteserien | Hamarkameratene | 23 | 19 | 3 | 0 | 1,665 | 3 |
| 2021 | Norwegian Cup | Hamarkameratene | 3 | 3 | 1 | 0 | 270 | 0 |
| 2021 | Norwegian 1st Division | Hamarkameratene | 29 | 28 | 3 | 6 | 2,382 | 4 |
| 2020 | Norwegian 1st Division | Hamarkameratene | 27 | 25 | 4 | 5 | 2,142 | 5 |
Appearances in our supported competitions. Goals, assists and minutes come from match reports where we have them.
Match log
Newest first| Date | Competition | Match | Score | Minutes | Goals |
|---|---|---|---|---|---|
| 14 Aug 2020 | Norwegian 1st Division | Åsane Fotball v HamarkamerateneSubstitute, on 67′ | 2 – 2 | 23 | |
| 10 Aug 2020 | Norwegian 1st Division | Sogndal IL v Hamarkameratene | 4 – 2 | 66 | |
| 03 Aug 2020 | Norwegian 1st Division | Hamarkameratene v KFUM-Kameratene Oslo | 2 – 2 | 86 | |
| 31 Jul 2020 | Norwegian 1st Division | Ullensaker/Kisa IL v Hamarkameratene | 2 – 2 | 90 | |
| 28 Jul 2020 | Norwegian 1st Division | Hamarkameratene v Ranheim IL | 3 – 4 | 90 | |
| 20 Jul 2020 | Norwegian 1st Division | FK Jerv v Hamarkameratene | 3 – 2 | 90 | |
| 13 Jul 2020 | Norwegian 1st Division | Hamarkameratene v Øygarden FK | 3 – 4 | 90 | |
| 07 Jul 2020 | Norwegian 1st Division | Lillestrøm SK v HamarkamerateneSubstitute, on 64′ | 2 – 0 | 26 | |
| 03 Jul 2020 | Norwegian 1st Division | Hamarkameratene v Kongsvinger IL | 2 – 3 | 63 |
Career transfers
4 recorded movesAll recorded career moves, newest first.
| Date | From | To | Move | Fee |
|---|---|---|---|---|
| 31 Dec 2026Pending | Raufoss IL | Stabæk Fotball | Loan return | |
| 24 Jul 2026 | Stabæk Fotball | Raufoss IL | Loan | — |
| 30 Jan 2025 | Hamarkameratene | Stabæk Fotball | Transfer | Free |
| 12 Jan 2018 | Raufoss IL | Hamarkameratene | Transfer | Free |
Contracts and market values are not available yet.