PLAYER PROFILE

Kristian Lønstad Onsrud.

Raufoss IL · Norway

Matrix 38391

At a glance

Full name
Kristian Lønstad Onsrud
Born
22 Jul 1994
Age today
32
Nationality
Norway

Career by season

189 recorded appearances
Kristian Lønstad Onsrud appearances by season, competition and team
SeasonCompetitionTeamAppsStartsGoalsAssistsMinutesCards
26/27Norwegian Cup Raufoss IL 32102080
2026Norwegian Cup Stabæk Fotball 22001170
2026Norwegian 1st Division Raufoss IL 98016292 / 1 red
2026Norwegian 1st Division Stabæk Fotball 1000160
2025Norwegian Cup Stabæk Fotball 31001390
2025Norwegian 1st Division Stabæk Fotball 2514001,3281
2024Norwegian Cup Hamarkameratene 31001230
2024Eliteserien Hamarkameratene 2821211,7793
2023Norwegian Cup Hamarkameratene 3101880
2023Eliteserien Hamarkameratene 3028412,2251
2022Eliteserien Hamarkameratene 2319301,6653
2021Norwegian Cup Hamarkameratene 33102700
2021Norwegian 1st Division Hamarkameratene 2928362,3824
2020Norwegian 1st Division Hamarkameratene 2725452,1425

Appearances in our supported competitions. Goals, assists and minutes come from match reports where we have them.

Match log

Newest first
Kristian Lønstad Onsrud match log
DateCompetitionMatchScoreMinutesGoals
24 Oct 2026Norwegian 1st Division Raufoss IL v Ranheim IL 1 – 386
21 Oct 2026Norwegian 1st Division Sogndal IL v Raufoss IL 2 – 190
14 Oct 2026Norwegian 1st Division Bryne FK v Raufoss IL 1 – 158
11 Oct 2026Norwegian 1st Division Raufoss IL v Moss FK 1 – 290
06 Oct 2026Norwegian Cup Raufoss IL v IK Start 1 – 590
16 Sep 2026Norwegian Cup Elverum Fotball v Raufoss IL 0 – 374
13 Sep 2026Norwegian 1st Division Raufoss IL v Odds Ballklubb 2 – 190
26 Aug 2026Norwegian 1st Division Strømmen IF v Raufoss IL 3 – 140
21 Aug 2026Norwegian Cup Ridabu IL v Raufoss ILSubstitute, on 46′ 0 – 4441
16 Aug 2026Norwegian 1st Division Raufoss IL v Åsane Fotball 1 – 282
09 Aug 2026Norwegian 1st Division FK Haugesund v Raufoss IL 7 – 275
02 Aug 2026Norwegian 1st Division Raufoss IL v Stabæk FotballSubstitute, on 72′ 0 – 218
05 Apr 2026Norwegian 1st Division Strømsgodset IF v Stabæk FotballSubstitute, on 74′ 2 – 116
29 Oct 2025Norwegian 1st Division Mjøndalen IF v Stabæk FotballSubstitute, on 64′ 3 – 226
25 Oct 2025Norwegian 1st Division IL Hødd v Stabæk FotballSubstitute, on 84′ 1 – 36
22 Oct 2025Norwegian 1st Division Stabæk Fotball v Åsane FotballSubstitute, on 80′ 2 – 010
18 Oct 2025Norwegian 1st Division Skeid Oslo v Stabæk FotballSubstitute, on 81′ 0 – 59
21 Sep 2025Norwegian 1st Division Stabæk Fotball v Raufoss IL 3 – 041
13 Sep 2025Norwegian 1st Division Egersunds IK v Stabæk Fotball 1 – 186
30 Aug 2025Norwegian 1st Division Stabæk Fotball v IK StartSubstitute, on 63′ 1 – 127

Career transfers

4 recorded moves

All recorded career moves, newest first.

Kristian Lønstad Onsrud career transfers
Date FromToMoveFee
31 Dec 2026Pending Raufoss IL Stabæk Fotball Loan return
24 Jul 2026 Stabæk Fotball Raufoss IL Loan —
30 Jan 2025 Hamarkameratene Stabæk Fotball Transfer Free
12 Jan 2018 Raufoss IL Hamarkameratene Transfer Free

Contracts and market values are not available yet.