PLAYER PROFILE
Pål André Helland.
· Norway
Matrix 38281At a glance
- Full name
- Pål André Helland
- Born
- 04 Jan 1990
- Age today
- 36
- Nationality
- Norway
Career by season
57 recorded appearances| Season | Competition | Team | Apps | Starts | Goals | Assists | Minutes | Cards |
|---|---|---|---|---|---|---|---|---|
| 22/23 | UEFA Conference League | Lillestrøm SK | 3 | 1 | 0 | 0 | 133 | 1 |
| 2022 | Norwegian Cup | Lillestrøm SK | 3 | 3 | 3 | 1 | 173 | 0 |
| 2022 | Eliteserien | Lillestrøm SK | 14 | 2 | 2 | 3 | 347 | 2 |
| 20/21 | UEFA Europa League | Rosenborg BK | 1 | 0 | 0 | 0 | 25 | 0 |
| 2021 | Eliteserien | Lillestrøm SK | 14 | 4 | 1 | 1 | 342 | 2 |
| 19/20 | UEFA Europa League | Rosenborg BK | 3 | 1 | 1 | 0 | 97 | 1 |
| 2020 | Eliteserien | Rosenborg BK | 19 | 13 | 2 | 4 | 1,119 | 4 |
Appearances in our supported competitions. Goals, assists and minutes come from match reports where we have them.
Match log
Newest first| Date | Competition | Match | Score | Minutes | Goals |
|---|---|---|---|---|---|
| 20 Sep 2020 | Eliteserien | Rosenborg BK v FK HaugesundSubstitute, on 73′ | 2 – 1 | 17 | |
| 22 Aug 2020 | Eliteserien | Mjøndalen IF v Rosenborg BK | 0 – 2 | 70 | |
| 16 Aug 2020 | Eliteserien | Rosenborg BK v Aalesunds FKSubstitute, on 46′ | 3 – 2 | 45 | |
| 02 Aug 2020 | Eliteserien | Odds Ballklubb v Rosenborg BK | 2 – 1 | 61 | |
| 30 Jul 2020 | Eliteserien | Rosenborg BK v Viking FK | 3 – 0 | 90 | 1 |
| 26 Jul 2020 | Eliteserien | FK Haugesund v Rosenborg BK | 1 – 0 | 65 | |
| 19 Jul 2020 | Eliteserien | Rosenborg BK v Sandefjord Fotball | 2 – 1 | 82 | |
| 16 Jul 2020 | Eliteserien | IK Start v Rosenborg BK | 0 – 0 | 80 | |
| 11 Jul 2020 | Eliteserien | Rosenborg BK v Strømsgodset IFSubstitute, on 58′ | 3 – 0 | 32 | 1 |
| 05 Jul 2020 | Eliteserien | Stabæk Fotball v Rosenborg BK | 0 – 3 | 62 | |
| 01 Jul 2020 | Eliteserien | Rosenborg BK v Vålerenga Fotball Elite | 1 – 1 | 89 | |
| 28 Jun 2020 | Eliteserien | SK Brann v Rosenborg BK | 1 – 2 | 72 | |
| 25 Jun 2020 | Eliteserien | Rosenborg BK v FK Bodø/Glimt | 2 – 3 | 80 | |
| 16 Jun 2020 | Eliteserien | Rosenborg BK v Kristiansund BK | 0 – 0 | 75 | |
| 12 Dec 2019 | UEFA Europa League | PSV Eindhoven v Rosenborg BK | 1 – 1 | 75 | 1 |
| 07 Nov 2019 | UEFA Europa League | Rosenborg BK v Sporting CPSubstitute, on 77′ | 0 – 2 | 13 | |
| 24 Oct 2019 | UEFA Europa League | Sporting CP v Rosenborg BKSubstitute, on 81′ | 1 – 0 | 9 |
Career transfers
11 recorded movesAll recorded career moves, newest first.
| Date | From | To | Move | Fee |
|---|---|---|---|---|
| 30 Mar 2023 | Lillestrøm SK | Not recorded | Transfer | Free |
| 20 Feb 2021 | Rosenborg BK | Lillestrøm SK | Transfer | — |
| 26 Jul 2013 | IL Hødd | Rosenborg BK | Transfer | — |
| 01 Jan 2012 | Byåsen TF | IL Hødd | Transfer | — |
| 01 Aug 2011 | Rosenborg BK | Byåsen TF | Transfer | — |
| 30 Jun 2011 | Ranheim IL | Rosenborg BK | Loan return | |
| 01 Feb 2011 | Rosenborg BK | Ranheim IL | Loan | — |
| 30 Jun 2010 | Ranheim IL | Rosenborg BK | Loan return | |
| 01 Aug 2009 | Rosenborg BK | Ranheim IL | Loan | — |
| 01 Jan 2009 | Not recorded | Rosenborg BK | Transfer | — |
| 01 Aug 2006 | KIL/Hemne Fotball | Rosenborg BK Youth | Transfer | Free |
Contracts and market values are not available yet.