PLAYER PROFILE

Paul Arriola.

Seattle Sounders FC · USA

Matrix 24776

At a glance

Full name
Paul Joseph Arriola Hendricks
Born
05 Feb 1995
Age today
31
Nationality
USA

Career by season

155 recorded appearances
Paul Arriola appearances by season, competition and team
SeasonCompetitionTeamAppsStartsGoalsAssistsMinutesCards
2026Major League Soccer Seattle Sounders FC 239336632
25/26CONCACAF Champions Cup Seattle Sounders FC 43202170
2025Major League Soccer Seattle Sounders FC 2000740
24/25CONCACAF Champions Cup Seattle Sounders FC 44202450
2024U.S. Open Cup FC Dallas 11001200
2024Major League Soccer FC Dallas 3128532,4717
2023Major League Soccer FC Dallas 2523341,9236
22/23International Friendly Games USA 31001420
2022Major League Soccer FC Dallas 34311062,7655 / 1 red
21/22International Friendly Games USA 1000440
2021Major League Soccer D.C. United 2019621,3653
20/21International Friendly Games USA 22311230
20/21FA Cup Swansea City 1000250
20/21Championship Swansea City 2000170
2020Major League Soccer D.C. United 1000210
19/20International Friendly Games USA 1100900

Appearances in our supported competitions. Goals, assists and minutes come from match reports where we have them.

Match log

Newest first
Paul Arriola match log
DateCompetitionMatchScoreMinutesGoals
29 Oct 2026Major League Soccer Seattle Sounders FC v Houston Dynamo FCSubstitute, on 46′ 0 – 144
25 Oct 2026Major League Soccer San Diego FC v Seattle Sounders FCSubstitute, on 80′ 2 – 210
18 Oct 2026Major League Soccer Seattle Sounders FC v CF MontréalSubstitute, on 87′ 1 – 13
15 Oct 2026Major League Soccer FC Dallas v Seattle Sounders FC 1 – 090
10 Oct 2026Major League Soccer New England Revolution v Seattle Sounders FCSubstitute, on 68′ 0 – 3221
02 Oct 2026Major League Soccer Seattle Sounders FC v Sporting Kansas City 2 – 163
27 Sep 2026Major League Soccer Seattle Sounders FC v Minnesota United FCSubstitute, on 59′ 3 – 1311
24 Sep 2026Major League Soccer Seattle Sounders FC v Real Salt Lake City 2 – 082
20 Sep 2026Major League Soccer Colorado Rapids v Seattle Sounders FCSubstitute, on 71′ 3 – 319
13 Sep 2026Major League Soccer Los Angeles Galaxy v Seattle Sounders FCSubstitute, on 79′ 1 – 1111
06 Sep 2026Major League Soccer Seattle Sounders FC v New York Red BullsSubstitute, on 84′ 0 – 06
02 Aug 2026Major League Soccer Portland Timbers v Seattle Sounders FC 2 – 17
25 Jul 2026Major League Soccer Philadelphia Union v Seattle Sounders FC 1 – 060
23 Jul 2026Major League Soccer Austin FC v Seattle Sounders FCSubstitute, on 67′ 3 – 123
17 Jul 2026Major League Soccer Seattle Sounders FC v Portland TimbersSubstitute, on 64′ 1 – 526
25 May 2026Major League Soccer Los Angeles FC v Seattle Sounders FC 1 – 0—
17 May 2026Major League Soccer Seattle Sounders FC v Los Angeles Galaxy 0 – 2—
02 May 2026Major League Soccer Sporting Kansas City v Seattle Sounders FCSubstitute, on 67′ 1 – 123
19 Apr 2026Major League Soccer Seattle Sounders FC v St. Louis CITY SC 4 – 145
16 Apr 2026CONCACAF Champions Cup Seattle Sounders FC v Tigres UANLSubstitute, on 71′ 3 – 119

Career transfers

7 recorded moves

All recorded career moves, newest first.

Paul Arriola career transfers
Date FromToMoveFee
13 Jan 2025 FC Dallas Seattle Sounders FC Transfer —
26 Jan 2022 D.C. United FC Dallas Transfer €1.82m
31 Mar 2021 Swansea City D.C. United Loan return
01 Feb 2021 D.C. United Swansea City Loan —
01 Jul 2015 Club Tijuana U19 Club Tijuana Internal move —
01 Jul 2014 Club Tijuana Club Tijuana U19 Internal move —
01 Jul 2013 Not recorded Club Tijuana Transfer Free

Contracts and market values are not available yet.