PLAYER PROFILE

Paul Arriola.

Seattle Sounders FC · USA

Matrix 24776

At a glance

Full name
Paul Joseph Arriola Hendricks
Born
05 Feb 1995
Age today
31
Nationality
USA

Career by season

156 recorded appearances
Paul Arriola appearances by season, competition and team
SeasonCompetitionTeamAppsStartsGoalsAssistsMinutesCards
2026Major League Soccer Seattle Sounders FC 249337072
25/26CONCACAF Champions Cup Seattle Sounders FC 43202170
2025Major League Soccer Seattle Sounders FC 2000740
24/25CONCACAF Champions Cup Seattle Sounders FC 44202450
2024U.S. Open Cup FC Dallas 11001200
2024Major League Soccer FC Dallas 3128532,4717
2023Major League Soccer FC Dallas 2523341,9236
22/23International Friendly Games USA 31001420
2022Major League Soccer FC Dallas 34311062,7655 / 1 red
21/22International Friendly Games USA 1000440
2021Major League Soccer D.C. United 2019621,3653
20/21International Friendly Games USA 22311230
20/21FA Cup Swansea City 1000250
20/21Championship Swansea City 2000170
2020Major League Soccer D.C. United 1000210
19/20International Friendly Games USA 1100900

Appearances in our supported competitions. Goals, assists and minutes come from match reports where we have them.

Match log

Newest first
Paul Arriola match log
DateCompetitionMatchScoreMinutesGoals
16 Apr 2026CONCACAF Champions Cup Seattle Sounders FC v Tigres UANLSubstitute, on 71′ 3 – 119
09 Apr 2026CONCACAF Champions Cup Tigres UANL v Seattle Sounders FC 2 – 071
05 Apr 2026Major League Soccer Houston Dynamo FC v Seattle Sounders FC 0 – 161
19 Mar 2026CONCACAF Champions Cup Seattle Sounders FC v Vancouver Whitecaps FC 2 – 165
13 Mar 2026CONCACAF Champions Cup Vancouver Whitecaps FC v Seattle Sounders FC 0 – 3622
08 Mar 2026Major League Soccer St. Louis CITY SC v Seattle Sounders FCSubstitute, on 64′ 0 – 126
01 Mar 2026Major League Soccer Real Salt Lake City v Seattle Sounders FCSubstitute, on 81′ 2 – 19
23 Feb 2026Major League Soccer Seattle Sounders FC v Colorado RapidsSubstitute, on 88′ 2 – 02
12 Mar 2025CONCACAF Champions Cup CD Cruz Azul v Seattle Sounders FC 4 – 145
06 Mar 2025CONCACAF Champions Cup Seattle Sounders FC v CD Cruz Azul 0 – 076
01 Mar 2025Major League Soccer Real Salt Lake City v Seattle Sounders FCSubstitute, on 46′ 2 – 045
27 Feb 2025CONCACAF Champions Cup Seattle Sounders FC v Antigua GFC 3 – 1571
23 Feb 2025Major League Soccer Seattle Sounders FC v Charlotte FCSubstitute, on 61′ 2 – 229
20 Feb 2025CONCACAF Champions Cup Antigua GFC v Seattle Sounders FC 1 – 3671
20 Oct 2024Major League Soccer FC Dallas v Sporting Kansas City 2 – 146
06 Oct 2024Major League Soccer Portland Timbers v FC Dallas 0 – 090
03 Oct 2024Major League Soccer San Jose Earthquakes v FC Dallas 3 – 290
29 Sep 2024Major League Soccer FC Dallas v Orlando City SC 1 – 3901
22 Sep 2024Major League Soccer FC Dallas v Los Angeles FC 3 – 190
19 Sep 2024Major League Soccer Real Salt Lake City v FC Dallas 3 – 290

Career transfers

7 recorded moves

All recorded career moves, newest first.

Paul Arriola career transfers
Date FromToMoveFee
13 Jan 2025 FC Dallas Seattle Sounders FC Transfer —
26 Jan 2022 D.C. United FC Dallas Transfer €1.82m
31 Mar 2021 Swansea City D.C. United Loan return
01 Feb 2021 D.C. United Swansea City Loan —
01 Jul 2015 Club Tijuana U19 Club Tijuana Internal move —
01 Jul 2014 Club Tijuana Club Tijuana U19 Internal move —
01 Jul 2013 Not recorded Club Tijuana Transfer Free

Contracts and market values are not available yet.