At a glance
- Full name
- Fredrik Mani Pålerud
- Born
- 24 Feb 1994
- Age today
- 32
- Nationality
- Norway
Career by season
155 recorded appearances| Season | Competition | Team | Apps | Starts | Goals | Assists | Minutes | Cards |
|---|---|---|---|---|---|---|---|---|
| 26/27 | Norwegian Cup | IK Start | 3 | 1 | 0 | 0 | 144 | 0 |
| 2026 | Eliteserien | IK Start | 10 | 0 | 0 | 0 | 133 | 1 |
| 2025 | Norwegian Cup | IK Start | 2 | 1 | 0 | 1 | 149 | 0 |
| 2025 | Norwegian 1st Division | IK Start | 28 | 24 | 0 | 0 | 2,073 | 4 |
| 2024 | Norwegian 1st Division | IK Start | 21 | 17 | 0 | 1 | 1,515 | 5 |
| 2023 | Norwegian Cup | Sandefjord Fotball | 2 | 2 | 0 | 0 | 148 | 2 |
| 2023 | Eliteserien | Sandefjord Fotball | 15 | 11 | 0 | 0 | 1,053 | 0 |
| 2022 | Norwegian Cup | Sandnes Ulf | 2 | 1 | 0 | 0 | 103 | 0 |
| 2022 | Norwegian 1st Division | Sandnes Ulf | 18 | 12 | 1 | 0 | 1,119 | 2 |
| 2022 | Eliteserien/1. divisjon play-off | Sandefjord Fotball | 2 | 2 | 0 | 0 | 180 | 0 |
| 2022 | Eliteserien | Sandefjord Fotball | 12 | 8 | 0 | 0 | 755 | 0 |
| 2021 | Norwegian 1st Division | Sandnes Ulf | 11 | 8 | 0 | 0 | 724 | 1 / 1 red |
| 2020 | Norwegian 1st Division | Kongsvinger IL | 29 | 24 | 2 | 3 | 2,272 | 3 |
Appearances in our supported competitions. Goals, assists and minutes come from match reports where we have them.
Match log
Newest first| Date | Competition | Match | Score | Minutes | Goals |
|---|---|---|---|---|---|
| 11 Oct 2026 | Eliteserien | IK Start v HamarkamerateneSubstitute, on 75′ | 2 – 4 | 15 | |
| 06 Oct 2026 | Norwegian Cup | Raufoss IL v IK StartSubstitute, on 80′ | 1 – 5 | 10 | |
| 20 Sep 2026 | Eliteserien | Sandefjord Fotball v IK StartSubstitute, on 84′ | 3 – 0 | 6 | |
| 16 Sep 2026 | Norwegian Cup | Vindbjart FK v IK Start | 2 – 3 | 90 | |
| 30 Aug 2026 | Eliteserien | IK Start v KFUM-Kameratene OsloSubstitute, on 84′ | 4 – 1 | 6 | |
| 22 Aug 2026 | Norwegian Cup | Flekkefjord FK v IK StartSubstitute, on 46′ | 1 – 2 | 44 | |
| 08 Aug 2026 | Eliteserien | IK Start v Fredrikstad FKSubstitute, on 82′ | 0 – 1 | 8 | |
| 12 Jul 2026 | Eliteserien | SK Brann v IK StartSubstitute, on 69′ | 2 – 1 | 21 | |
| 25 May 2026 | Eliteserien | IK Start v Vålerenga Fotball EliteSubstitute, on 66′ | 2 – 0 | 24 | |
| 16 May 2026 | Eliteserien | Viking FK v IK StartSubstitute, on 84′ | 6 – 3 | 6 | |
| 03 May 2026 | Eliteserien | IK Start v Tromsø ILSubstitute, on 69′ | 1 – 1 | 21 | |
| 30 Apr 2026 | Eliteserien | FK Bodø/Glimt v IK StartSubstitute, on 66′ | 5 – 0 | 24 | |
| 26 Apr 2026 | Eliteserien | Hamarkameratene v IK StartSubstitute, on 88′ | 2 – 1 | 2 | |
| 08 Nov 2025 | Norwegian 1st Division | Lyn 1896 FK v IK Start | 0 – 3 | 90 | |
| 01 Nov 2025 | Norwegian 1st Division | IK Start v Moss FKSubstitute, on 68′ | 2 – 1 | 22 | |
| 25 Oct 2025 | Norwegian 1st Division | Åsane Fotball v IK Start | 2 – 2 | 90 | |
| 22 Oct 2025 | Norwegian 1st Division | IK Start v Skeid OsloSubstitute, on 46′ | 2 – 1 | 44 | |
| 18 Oct 2025 | Norwegian 1st Division | Sogndal IL v IK StartSubstitute, on 87′ | 0 – 0 | 3 | |
| 04 Oct 2025 | Norwegian 1st Division | IK Start v Raufoss ILSubstitute, on 85′ | 4 – 0 | 5 | |
| 27 Sep 2025 | Norwegian 1st Division | Egersunds IK v IK Start | 2 – 0 | 63 |
Career transfers
6 recorded movesAll recorded career moves, newest first.
| Date | From | To | Move | Fee |
|---|---|---|---|---|
| 17 Apr 2024 | Without club | IK Start | Transfer | — |
| 01 Jan 2024 | Sandefjord Fotball | Without club | Released | — |
| 05 Aug 2022 | Sandnes Ulf | Sandefjord Fotball | Transfer | — |
| 22 Feb 2021 | Kongsvinger IL | Sandnes Ulf | Transfer | — |
| 21 Jul 2013 | Tromsø IL II | Kongsvinger IL | Transfer | — |
| 05 Jul 2012 | Sander IL | Tromsø IL II | Transfer | — |
Contracts and market values are not available yet.