At a glance
- Full name
- Espen Bjørnsen Garnås
- Born
- 31 Dec 1994
- Age today
- 31
- Nationality
- Norway
Career by season
185 recorded appearances| Season | Competition | Team | Apps | Starts | Goals | Assists | Minutes | Cards |
|---|---|---|---|---|---|---|---|---|
| 2026 | Norwegian Cup | Lillestrøm SK | 4 | 3 | 0 | 0 | 301 | 0 |
| 2026 | Eliteserien | Lillestrøm SK | 6 | 4 | 0 | 0 | 265 | 0 |
| 2025 | Norwegian Cup | Lillestrøm SK | 3 | 2 | 1 | 0 | 204 | 0 |
| 2025 | Norwegian 1st Division | Lillestrøm SK | 22 | 21 | 1 | 0 | 1,789 | 1 |
| 2024 | Norwegian Cup | Lillestrøm SK | 4 | 1 | 0 | 0 | 94 | 1 |
| 2024 | Eliteserien | Lillestrøm SK | 22 | 19 | 3 | 0 | 1,764 | 5 |
| 22/23 | UEFA Conference League | Lillestrøm SK | 4 | 3 | 0 | 0 | 275 | 0 |
| 2023 | Norwegian Cup | Lillestrøm SK | 5 | 5 | 0 | 1 | 460 | 1 |
| 2023 | Eliteserien | Lillestrøm SK | 27 | 26 | 3 | 1 | 2,227 | 8 |
| 2022 | Norwegian Cup | Lillestrøm SK | 4 | 0 | 0 | 1 | 153 | 0 |
| 2022 | Eliteserien | Lillestrøm SK | 28 | 27 | 2 | 4 | 2,380 | 4 |
| 2021 | Norwegian Cup | Lillestrøm SK | 1 | 1 | 1 | 0 | 62 | 0 |
| 2021 | Eliteserien | Lillestrøm SK | 27 | 26 | 2 | 0 | 2,323 | 6 |
| 2020 | Norwegian 1st Division | Lillestrøm SK | 16 | 15 | 1 | 0 | 1,353 | 4 |
| 2020 | Norwegian 1st Division | Ullensaker/Kisa IL | 12 | 12 | 4 | 0 | 1,080 | 4 |
Appearances in our supported competitions. Goals, assists and minutes come from match reports where we have them.
Match log
Newest first| Date | Competition | Match | Score | Minutes | Goals |
|---|---|---|---|---|---|
| 05 Sep 2026 | Eliteserien | SK Brann v Lillestrøm SK | 1 – 2 | 4 | |
| 30 Aug 2026 | Eliteserien | Lillestrøm SK v Fredrikstad FK | 1 – 4 | 90 | |
| 22 Jul 2026 | Eliteserien | Lillestrøm SK v Viking FK | 1 – 2 | 90 | |
| 18 Jul 2026 | Eliteserien | Lillestrøm SK v KFUM-Kameratene OsloSubstitute, on 90′ | 2 – 1 | — | |
| 16 May 2026 | Eliteserien | Lillestrøm SK v Sandefjord FotballSubstitute, on 90′ | 3 – 1 | — | |
| 22 Mar 2026 | Norwegian Cup | FK Bodø/Glimt v Lillestrøm SK | 4 – 0 | 90 | |
| 15 Mar 2026 | Eliteserien | Aalesunds FK v Lillestrøm SK | 1 – 3 | 81 | |
| 07 Mar 2026 | Norwegian Cup | Hamarkameratene v Lillestrøm SK | 0 – 2 | 90 | |
| 06 Dec 2025 | Norwegian Cup | Lillestrøm SK v Sarpsborg 08 FF | 3 – 1 | 90 | 1 |
| 08 Nov 2025 | Norwegian 1st Division | Lillestrøm SK v Stabæk Fotball | 3 – 0 | 78 | |
| 01 Nov 2025 | Norwegian 1st Division | Kongsvinger IL v Lillestrøm SK | 0 – 2 | 90 | |
| 22 Oct 2025 | Norwegian 1st Division | Odds Ballklubb v Lillestrøm SK | 1 – 7 | 90 | |
| 17 Oct 2025 | Norwegian 1st Division | Lillestrøm SK v Lyn 1896 FK | 5 – 1 | 90 | 1 |
| 29 Sep 2025 | Norwegian 1st Division | Moss FK v Lillestrøm SK | 1 – 5 | 90 | |
| 24 Sep 2025 | Norwegian Cup | Sandnes Ulf v Lillestrøm SK | 1 – 2 | 90 | |
| 20 Sep 2025 | Norwegian 1st Division | Lillestrøm SK v Mjøndalen IF | 4 – 1 | 90 | |
| 13 Sep 2025 | Norwegian 1st Division | Sogndal IL v Lillestrøm SK | 1 – 5 | 83 | |
| 30 Aug 2025 | Norwegian 1st Division | Lillestrøm SK v Skeid Oslo | 3 – 1 | 90 | |
| 27 Aug 2025 | Norwegian Cup | Hønefoss BK v Lillestrøm SKSubstitute, on 59′ | 2 – 3 | 31 | |
| 23 Aug 2025 | Norwegian 1st Division | Raufoss IL v Lillestrøm SK | 1 – 2 | 90 |
Career transfers
4 recorded movesAll recorded career moves, newest first.
| Date | From | To | Move | Fee |
|---|---|---|---|---|
| 08 Sep 2020 | Ullensaker/Kisa IL | Lillestrøm SK | Transfer | €30k |
| 15 Aug 2017 | Kjelsås IL | Ullensaker/Kisa IL | Transfer | — |
| 01 Aug 2014 | Mjøndalen IF Youth | Kjelsås IL | Transfer | — |
| 16 Aug 2013 | Hallingdal FK | Mjøndalen IF Youth | Transfer | — |
Contracts and market values are not available yet.