At a glance
- Full name
- Elias Fritjof Grænge Sørensen
- Born
- 18 Sep 1999
- Age today
- 27
- Nationality
- Denmark
Career by season
120 recorded appearances| Season | Competition | Team | Apps | Starts | Goals | Assists | Minutes | Cards |
|---|---|---|---|---|---|---|---|---|
| 26/27 | KNVB Beker | PEC Zwolle | 1 | 0 | 0 | 0 | 32 | 0 |
| 26/27 | Eredivisie | PEC Zwolle | 9 | 3 | 2 | 0 | 390 | 0 |
| 2026 | Norwegian Cup | Vålerenga Fotball Elite | 1 | 1 | 0 | 0 | 90 | 0 |
| 2026 | Eliteserien | Vålerenga Fotball Elite | 10 | 7 | 1 | 0 | 477 | 1 |
| 2025 | Norwegian Cup | Vålerenga Fotball Elite | 1 | 1 | 0 | 1 | 120 | 1 |
| 2025 | Eliteserien | Vålerenga Fotball Elite | 28 | 22 | 12 | 3 | 1,784 | 3 |
| 24/25 | EFL Cup | Portsmouth FC | 1 | 0 | 0 | 0 | 24 | 0 |
| 24/25 | Championship | Portsmouth FC | 12 | 4 | 1 | 0 | 320 | 0 |
| 24/25 | Betinia Liga | Esbjerg fB | 2 | 2 | 1 | 4 | 175 | 0 |
| 23/24 | DBU Pokalen | Esbjerg fB | 2 | 2 | 3 | 0 | 118 | 0 |
| 22/23 | DBU Pokalen | Esbjerg fB | 1 | 0 | 0 | 0 | 27 | 0 |
| 21/22 | DBU Pokalen | Esbjerg fB | 2 | 2 | 2 | 0 | 130 | 1 |
| 21/22 | Betinia Liga | Esbjerg fB | 17 | 16 | 6 | 2 | 1,158 | 3 |
| 2020-2021 | Keuken Kampioen Divisie | Almere City FC | 23 | 12 | 5 | 4 | 1,099 | 0 |
| 20/21 | KNVB Beker | Almere City FC | 1 | 0 | 0 | 0 | 30 | 0 |
| 19/20 | League Two | Carlisle United | 8 | 1 | 0 | 0 | 161 | 0 |
| 19/20 | EFL Cup | Carlisle United | 1 | 0 | 0 | 0 | 26 | 0 |
Appearances in our supported competitions. Goals, assists and minutes come from match reports where we have them.
Match log
Newest first| Date | Competition | Match | Score | Minutes | Goals |
|---|---|---|---|---|---|
| 30 Nov 2025 | Eliteserien | Viking FK v Vålerenga Fotball Elite | 5 – 1 | 66 | |
| 22 Nov 2025 | Eliteserien | Vålerenga Fotball Elite v Kristiansund BK | 3 – 0 | 90 | |
| 09 Nov 2025 | Eliteserien | Rosenborg BK v Vålerenga Fotball Elite | 1 – 0 | 61 | |
| 01 Nov 2025 | Eliteserien | Vålerenga Fotball Elite v FK Bodø/Glimt | 3 – 1 | 76 | |
| 26 Oct 2025 | Eliteserien | Vålerenga Fotball Elite v Strømsgodset IF | 2 – 1 | 68 | |
| 19 Oct 2025 | Eliteserien | Hamarkameratene v Vålerenga Fotball Elite | 2 – 1 | 90 | |
| 04 Oct 2025 | Eliteserien | Vålerenga Fotball Elite v Tromsø IL | 1 – 0 | 59 | |
| 28 Sep 2025 | Eliteserien | Molde FK v Vålerenga Fotball Elite | 4 – 1 | 90 | |
| 23 Sep 2025 | Norwegian Cup | Vålerenga Fotball Elite v Fredrikstad FK | 1 – 2 | 90 | |
| 20 Sep 2025 | Eliteserien | Vålerenga Fotball Elite v KFUM-Kameratene Oslo | 1 – 1 | 72 | |
| 13 Sep 2025 | Eliteserien | SK Brann v Vålerenga Fotball Elite | 3 – 2 | 90 | 1 |
| 30 Aug 2025 | Eliteserien | Vålerenga Fotball Elite v Bryne FK | 3 – 2 | 89 | 1 |
| 24 Aug 2025 | Eliteserien | FK Haugesund v Vålerenga Fotball Elite | 2 – 3 | 90 | 2 |
| 17 Aug 2025 | Eliteserien | Vålerenga Fotball Elite v Sarpsborg 08 FF | 4 – 0 | 71 | 2 |
| 03 Aug 2025 | Eliteserien | Vålerenga Fotball Elite v Sandefjord FotballSubstitute, on 59′ | 2 – 1 | 31 | 1 |
| 20 Jul 2025 | Eliteserien | Vålerenga Fotball Elite v FK HaugesundSubstitute, on 78′ | 3 – 0 | 12 | 2 |
| 13 Jul 2025 | Eliteserien | Bryne FK v Vålerenga Fotball EliteSubstitute, on 46′ | 1 – 0 | 45 | |
| 05 Jul 2025 | Eliteserien | Vålerenga Fotball Elite v Fredrikstad FKSubstitute, on 86′ | 1 – 1 | 4 | |
| 22 Jun 2025 | Eliteserien | Vålerenga Fotball Elite v Molde FK | 2 – 3 | 71 | |
| 31 May 2025 | Eliteserien | Tromsø IL v Vålerenga Fotball Elite | 2 – 1 | 90 | 1 |
Career transfers
13 recorded movesAll recorded career moves, newest first.
| Date | From | To | Move | Fee |
|---|---|---|---|---|
| 01 Jul 2026 | Vålerenga Fotball Elite | PEC Zwolle | Transfer | €425k |
| 06 Feb 2025 | Portsmouth FC | Vålerenga Fotball Elite | Transfer | €300k |
| 02 Aug 2024 | Esbjerg fB | Portsmouth FC | Transfer | €350k |
| 26 Jul 2021 | Newcastle United U21 | Esbjerg fB | Transfer | — |
| 30 Jun 2021 | Almere City FC | Newcastle United U21 | Loan return | |
| 02 Oct 2020 | Newcastle United U21 | Almere City FC | Loan | — |
| 20 Dec 2019 | Carlisle United | Newcastle United U21 | Loan return | |
| 16 Aug 2019 | Newcastle United U21 | Carlisle United | Loan | — |
| 13 Mar 2019 | Blackpool FC | Newcastle United U21 | Loan return | |
| 21 Jan 2019 | Newcastle United U21 | Blackpool FC | Loan | — |
| 01 Jul 2018 | Newcastle United U18 | Newcastle United U21 | Internal move | — |
| 12 Aug 2016 | HB Köge U19 | Newcastle United U18 | Transfer | — |
| 01 Jul 2016 | HB Köge Youth | HB Köge U19 | Internal move | — |
Contracts and market values are not available yet.